FitReaders Weekly Check in November 13


#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About
      
This week was a pretty good week. I made it to the gym twice - once to work out with a trainer. My gym gives you one free session when you renew your membership so I used my session this week. The trainer really listened to what I wanted. Im quite intimidated by all the machines on the floor, so we focused on using just one machine that I could do most exercises from. It was a great session - we ended up doing a total body workout in an hour and I was so sore the next two days!!! 

This week and next week, FitBit is donating $1million to across 3 charities with #FitForGood - all you have to do is sign up and select a charity - American Heart Association, MS (National Multiple Sclerosis Society), American Diabetes Association. All your steps will be counted and the charity with the most steps will be given $500,000, the 2nd place charity will be given $350,000 and the 3rd place charity will be given $150,000. If you have a fitbit, have you signed up to contribute your steps? So far, as of this morning, 11.09 billion steps have been counted...

 
Heres how my week went: 
 
 
Nov  7:  5,460 steps
Nov  8:  6,025 steps
Nov  9:  45 minutes on treadmill at gym,
14,848 steps 
Nov 10:  2 mile walk, 13,590 steps
Nov 11:  2 mile walk, 11,674 steps

Nov 12:  30 minutes on treadmill, 1 hour session w/ trainer, 11,757 steps
Nov 13: 
30 minute walk outside, 10,804 steps
 
 
Audiobooks listened to this week: 

  • Finished Center of Gravity by Laura McNeill, narrated by Lisa Larsen
  • Started The Last Girl by Jane Casey, narrated by Sarah Coomes

How did your week go? You can find this weeks link-up here.


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