FitReaders Weekly Check in October 23

 
#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About
   
Another week of just squeaking by with my step goal (10k/day) this week, except for Wednesday. Ive had some long days at the computer this past week, trying to finish up projects at work before my last day, which is this Friday.  I foresee another long week of computer time and meetings ahead of me and then I plan on getting my butt back to the gym pronto!!! Yoga classes, long walks and strength training are all going to be part of my routine...I just need to get through this week ;)
   
Heres how my week went: 

Oct 17:  4,134 steps
Oct 18:  7,041 steps
Oct 19:  2-15 minute fitness walks with dogs,
12,982 steps 
Oct 20:  2-15 minute fitness walks with dogs, 11,169, steps
Oct 14:  2-15 minute fitness walks with dogs, 8,210 steps

Oct 15:  2-15 minute fitness walks with dogs, 10,942 steps
Oct 16: 
2-15 minute fitness walks with dogs, 10,042 steps
 
 
Audiobooks listened to this week: 

  • Shadow Play by Iris Johansen, narrated by Elisabeth Rodgers

How did your week go? You can find this weeks link-up here.


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